Workshops

Join us for an afternoon of movement and conversation with nutritionist and Sunday Times bestselling author Madeleine Shaw.

We will move through a 30-minute Pilates flow, followed by an insightful wellness talk led by Madeleine discussing holistic health and ways to balance hormone health, stress management, and burnout prevention, plus an open Q&A.

Whether you're looking to boost your energy, support your wellbeing, or simply carve out time for yourself, this session is for you!

Saturday 27th June

2pm - 3.30pm

Sign up now via Momence!

Come for the movement, stay for the calm.